Hey Reader
This week we will discuss a person's need to be an expert at what you do, and its relation with imposter syndrome.
Article of the weekβ
An Expert with Imposter Syndrome
"Do I know enough?"
"Am I smart enough?"
"Do other people know more than me?"
If you relate with the above questions whenever you are talking to people or starting a new job, you might be suffering from one of the imposter syndrome - being an expert at your thing.
What does it mean to be an "expert"?
Experts are the people who aim to know everything that can be known. They have this unending thirst of knowledge about their field of expertise. They aim to be perfect because they want to please everyone with their knowledge. However, the downside of this unending chase for perfection means that they are never satisfied with their level of knowledge, and feel threatened by others who know more than them. This can cause physical and mental health issues on them if not taken care of properly.
Signs of an expert
Synergy with imposter syndrome
When you are an expert and you are uncomfortable with your level of knowledge, being with your colleagues makes you feel like an imposter and a fraud. You have the impression that you do not belong in that situation. You believe that the title "expert" does not suit you and that you have not earned it. Your imposter syndrome exacerbates that feeling.
How to work on it
Action of the week
Here are a few things you can do right now to work on controlling your thoughts:
Laters!
Vineet from DASAR
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I run a podcast, newsletter and online courses at DASAR that help people live meaningful and inspired lives. Level up how you manage your money, fitness and productivity with DASAR.
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